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Showing posts with the label dehydration

Fall Is Here, But That Doesn’t Mean Your Kids Shouldn’t Drink Water!

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Even though fall is here and the temperature is beginning to cool off remember to have your kids continue to consume water. Kids can become dehydrated even when they think they are not thirsty. Unfortunately, once they feel thirsty, this is already a sign of dehydration and the drier the mouth is, the more likely it is for the bacteria that is already present in your child’s mouth to cause cavities and other dental problems. It may be difficult to get them to drink water if they do not feel thirsty. Try adding fresh fruit or vegetables to their water, and avoid sugary drinks, soda and other fruit juices as they not only cause further dehydration, but the extra sugar that is present in these drinks can create a long-term problem for you child’s smile. As the weather cools down many children don’t think they need to drink water because they do not feel thirsty, but being thirsty only means that it is too late and that your child is already dehydrated and the bacteria in thei...

Benefits of Water

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Water is an essential element to keep your children’s smile healthy. When your children consume food that is high in carbohydrates and run around and play all day, their mouths can dry out. Dry mouth can feel like a dry, sticky substance is coating their throat and mouth. Dry mouth can lead to dental decay and other serious dental problems. Consuming water can help not only to rinse the holiday cookies and treats from their teeth but it can ensure that cavities and dental decay are not reeking habit. Dry mouth can be caused by a variety of foods, medication and lack of water consumption. Dehydration does not just impact their body but it can negatively impact their dental health for a long time. If your child suffers from dry mouth, try having them consume fruits and vegetables with a high concentration of water. When they are drinking water, you can infuse their favorite fruit or vegetable to prompt water consumption. While fruit drinks and soda may se...