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Showing posts with the label acidic food

Are You Setting A Great Example?

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Despite what you may think your children are watching you. Are you being a great role model for your children? There are habits you should complete every day in order to support your children’s healthy habits. The example that you set for your children will be the one they follow as they get older. If taking care of your teeth is a priority they will begin to develop this as an important habit of their own. Follow these 4 guidelines to ensure your children know how important oral hygiene is to you. 1.      Make sure you brush and floss daily. Even if your bathroom is not shared with your youngster, they’ll notice whether you have plaque on your teeth or whether your breath is not up to par.  2.      Flossing is the only way to prevent decay from happening and the only way to keep your children’s smile healthy for a lifetime.  3.      Visit the dentist and bring your children along. Allowing th...

4 Ways To Protect Your Child’s Enamel

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The enamel is the hard part of the tooth that protects against decay. When your child takes care of the enamel on their teeth, it is less likely they will have cavities or other painful and expensive dental problems. Dr. Cameron Fuller recommends you follow these four rules to protect your child’s teeth for a lifetime.  Avoid acidic foods. While there are several reports that lemons are a great addition to water, the acidic nature of lemons, grapefruits and oranges can damage the enamel. If your child is going to consume foods that are more acidic, they should brush their teeth immediately after. Use fluoride. Fluoride is proven, in small doses, to strengthen tooth enamel. Fluoride can be found in multiple products such as water and toothpaste. Have your child brush & floss their teeth after eating a meal that is sugary or high in carbohydrates. “Food left on the teeth creates a breeding ground,” says ...