4 Great Thanksgiving Foods For Your Children’s Teeth



Thanksgiving is right around the corner and you are probably beginning to shop and make plans for all of your meals. Taking time to plan healthy foods and decreasing high sugar, high carb dishes can help to keep your children’s smile healthy. Ensure these 4 foods are a part of your Thanksgiving dinner and do not forget to have your children brush and floss after dinner.

1.     Yams. These are a great source of Vitamin A and C. They are not sticky and thus do not stick to the teeth. There are a variety of ways they can be prepared that are delicious without the extra sugar.
2.     Green Bean Casserole. Using natural ingredients can make this dish one of the best for your smile. The onions, mushrooms and green beans are fantastic for your children’s oral health.
3.     Turkey is packed with protein that is great for your body when not combined with other high sugar rubs or salty products. While turkey can get stuck in between the teeth, keeping floss nearby can keep it from staying too long there.
4.     Salads. Include a spinach, tomato, onion, and pepper salad to your Thanksgiving. All of the vegetables in this salad can help keep the carbs from sticking to your children’s teeth and are a great health benefit overall.



For more information on foods that are good for your children’s teeth, contact Dr. Fuller and his team today.

Comments

Post a Comment

Thank you for taking the time to comment. Your comment will be approved after it has been read by one of our staff.

Popular posts from this blog

What is a dental abscess?

Image
One of the most common conditions affecting children's teeth are dental abscesses.  Children with severe cavities often have teeth that abscess.  Abscess of lower left primary tooth.  NOTE the tissue swelling on the tooth. Radiograph of abscess on middle tooth.  Note the dark outline of the short root. Dental abscesses often start out as large cavities on the teeth. Once the cavity invades the pulp of the tooth the infection spreads to the bone. At that point the tooth is no longer salvageable. A dental abscess is a swelling of the tissue around an infected tooth. The following symptoms may result from a dental abscess.  Children can often present with facial swelling, fever,  altered eating habits, poor concentration, poor sleep patterns, breathing problems, and general malaise. The treatment that is always recommended is antibiotics and extraction. 
Read more

A gap between the teeth

Image
When your baby’s teeth first begin to come in and you notice that gap between their teeth when they smile, the family may coo that it’s cute. "However, it is very important that if your child has a gap in their teeth due to a maxillary frenum, or another reason, that it be corrected," says pediatric dentist Dr. Cameron Fuller. Your child’s education, speech and self-confidence is dependent upon it being corrected at an early age.             As your child gets older they are working on saying certain sounds. Children who are younger than five should be developing the ability to say all of the sounds. After five if these sounds are not solidified it will make it much more difficult for them to learn to correctly speak. “And by age seven if the sounds are not correct they run the risk of never being able to say them correctly,” says Dr. Cameron Fuller . By age five and six your child should be able to say th...
Read more

Baby teeth: What you should know.

The importance of oral health for a child is paramount.  So many aspects of a child's development depend on a healthy oral environment. At pediatric dentistry of Redlands we specialize in children's oral health, especially prevention. Here is a quick read from CNN on " Baby's teeth: What you should Know ."  
Read more