4 Great Thanksgiving Foods For Your Children’s Teeth



Thanksgiving is right around the corner and you are probably beginning to shop and make plans for all of your meals. Taking time to plan healthy foods and decreasing high sugar, high carb dishes can help to keep your children’s smile healthy. Ensure these 4 foods are a part of your Thanksgiving dinner and do not forget to have your children brush and floss after dinner.

1.     Yams. These are a great source of Vitamin A and C. They are not sticky and thus do not stick to the teeth. There are a variety of ways they can be prepared that are delicious without the extra sugar.
2.     Green Bean Casserole. Using natural ingredients can make this dish one of the best for your smile. The onions, mushrooms and green beans are fantastic for your children’s oral health.
3.     Turkey is packed with protein that is great for your body when not combined with other high sugar rubs or salty products. While turkey can get stuck in between the teeth, keeping floss nearby can keep it from staying too long there.
4.     Salads. Include a spinach, tomato, onion, and pepper salad to your Thanksgiving. All of the vegetables in this salad can help keep the carbs from sticking to your children’s teeth and are a great health benefit overall.



For more information on foods that are good for your children’s teeth, contact Dr. Fuller and his team today.

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