How Soda Impacts Children’s Teeth
Do you allow your child to reach for the Pepsi instead of
milk or juice? Do they enjoy a thirty-two ounce soda when you sit down for
dinner? The problem with soda for children is a two-fold problem. The increase
in sugar is a breeding ground for acid that attacks the enamel on children’s
teeth. According to Colgate, “Soda is
one of the significant dietary sources of tooth decay, and they report on
average that there are four out of five children that are drinking at least one
soft drink a day.” (Colgate)
The problem continues if children are drinking soda at a
time when they are unable to brush right away. “For example,” states Dr. CameronFuller of Pediatric Dentistry of Redlands, “if they are drinking soda at lunch
then they do not brush until that evening, there are six hours or more where
the acid is sitting on the teeth attacking the enamel.” Let’s be honest our
children don’t always have the greatest brushing habits and therefore it may be
even longer between brushing.
What can you do instead? Water is definitely a best choice.
Keep fresh fruits and vegetables available and cut them up to place slices in
their water. You can naturally flavor water with strawberries, cucumbers or a
mixture of fruits. “Then they can enjoy a healthy treat after they’ve enjoyed
their water,” suggests Dr. Fuller.
My wife and I have been trying to help keep our kids teeth has clean as possible. We just recently went to our dentist and he told us that soda is bad for our kids. That really interested me so I am researching more about it to see why? This article was super helpful and now our kids won't be drinking soda.
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I didn't know that soda could do so much damage to my children's teeth. I knew it had an impact, considering how much soda is in there, but I never knew the specifics. My kids don't drink much soda, but I am still going to cut it down. I would hate to have my kids struggle with these issues.
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