High Fiber Foods
Do you know which foods are considered high fiber foods that enhance the health of your child’s teeth? Apples Raspberries Pears Legumes Berries Green peas Almonds Grains Brown rice Mango “You don’t have to disguise that bland bran muffin at breakfast to get your daughter to eat high fiber foods,” says Dr. Cameron Fuller. “There are plenty of other choices that are healthy choices your kids will love.”